Elliptical

Primary muscle group

Cardio

Equipment

Machine

Movement type

Compound

Where

Gym

FlexFit programs Elliptical automatically when it fits your equipment, location, and recovery — sets, reps, and weight suggestions included. Try it free.

Related cardio exercises

• Jump Rope
• Jumping Jacks
• Rowing Machine
• Stair Climber
• Stationary Bike
• Treadmill Incline Walk
• Treadmill Run
• Treadmill Walk