Disclaimer

Fitness Disclaimer

The exercise and workout information provided by FlexFit is for general educational and informational purposes only. It is not intended as, and should not be relied upon as, a substitute for professional fitness instruction.

• Not professional training: FlexFit is a tool to assist your workouts, not a replacement for a qualified personal trainer who can observe your form, assess your limitations, and adjust exercises in real time.
• Not medical advice: Nothing in this App should be construed as medical advice. Always consult your physician or qualified healthcare provider before beginning any exercise program, particularly if you are pregnant, nursing, have a chronic medical condition, or are recovering from injury.
• Exercise at your own risk: Physical activity carries inherent risks of injury. You voluntarily assume all risks associated with exercise, including but not limited to falls, contact with equipment, overexertion, muscle strain, sprains, fractures, and cardiovascular events.

Nutrition Disclaimer

FlexFit's macro tracking and food analysis features are estimation tools, not precision instruments.

• Estimates only: Calorie and macronutrient values are approximations based on AI analysis and food databases. Actual values may vary significantly based on portion sizes, preparation methods, and ingredients.
• Not dietary advice: FlexFit does not prescribe diets, recommend caloric targets, or provide weight loss or weight gain plans. It is a logging tool, not a nutritional counselor.
• Allergies and medical diets: Do not rely on FlexFit to identify allergens, manage food intolerances, or follow medically prescribed diets. Always verify nutritional information independently if you have dietary restrictions for health reasons.

AI-Generated Content Disclaimer

FlexFit uses artificial intelligence to generate workouts and analyze food. AI has limitations you should be aware of:

• AI can be wrong: AI-generated suggestions may contain errors, inappropriate exercises for your fitness level, or inaccurate nutritional estimates. Always apply your own judgment.
• No human review: AI-generated workouts are not reviewed by a certified fitness professional before being presented to you.
• Not personalized medical care: While the AI considers your profile and history, it cannot perform a physical assessment, observe your movement patterns, or account for conditions you haven't disclosed.

Weight Loss and Body Composition

FlexFit may help you track body weight and fitness progress, but:

• FlexFit makes no guarantees about weight loss, muscle gain, or any specific fitness outcomes
• Results vary based on genetics, consistency, diet, sleep, stress, and many other factors outside the App's control
• If you have concerns about your weight, body image, or eating habits, please consult a healthcare professional
• FlexFit is not designed to treat or manage eating disorders — if you are struggling, please seek professional help

Equipment Safety

You are responsible for ensuring that any exercise equipment you use is in safe working condition, properly assembled, and appropriate for the exercise being performed. FlexFit assumes no liability for equipment-related injuries.

No Warranties

FlexFit is provided "as is" without warranties of any kind, express or implied. We do not warrant that the App will be uninterrupted, error-free, or that any content will be accurate, reliable, or complete.

Governing Law

This disclaimer and your use of FlexFit shall be governed by and construed in accordance with applicable law, without regard to conflict of law provisions.