Stability Ball Leg Curl

Primary muscle group

Hamstrings

Equipment

Stability ball

Movement type

Isolation

Where

Home or gym

FlexFit programs Stability Ball Leg Curl automatically when it fits your equipment, location, and recovery — sets, reps, and weight suggestions included. Try it free.

Related hamstrings exercises

• Dumbbell Leg Curl
• Good Morning
• Leg Curl (Lying)
• Leg Curl (Seated)
• Nordic Curl
• Romanian Deadlift (Barbell)
• Romanian Deadlift (Dumbbell)
• Stiff-Leg Deadlift