Diamond Push-Up

Primary muscle group

Triceps

Equipment

Bodyweight

Movement type

Compound

Where

Home or gym

FlexFit programs Diamond Push-Up automatically when it fits your equipment, location, and recovery — sets, reps, and weight suggestions included. Try it free.

Related triceps exercises

• Cable Overhead Extension
• Close-Grip Bench Press
• Dips (Triceps)
• Kickback (Dumbbell)
• Overhead Tricep Extension (Dumbbell)
• Skull Crusher
• Tricep Pushdown (Cable)