Chest-Supported Dumbbell Row

Primary muscle group

Back

Equipment

Dumbbells

Movement type

Compound

Where

Home or gym

FlexFit programs Chest-Supported Dumbbell Row automatically when it fits your equipment, location, and recovery — sets, reps, and weight suggestions included. Try it free.

Related back exercises

• Barbell Row
• Chin-Ups
• Dumbbell Pullover
• Dumbbell Row
• Face Pull
• Inverted Row
• Lat Pulldown
• Pull-Ups