Bicycle Crunch

Primary muscle group

Abs

Equipment

Bodyweight

Movement type

Isolation

Where

Home or gym

FlexFit programs Bicycle Crunch automatically when it fits your equipment, location, and recovery — sets, reps, and weight suggestions included. Try it free.

Related abs exercises

• Ab Wheel Rollout
• Cable Crunch
• Decline Sit-Up
• Dragon Flag
• Hanging Leg Raise
• Pallof Press
• Plank
• Woodchop (Cable)