# FlexFit

> Your AI training partner: personalized workouts, mobility routines, macro tracking, and weight tracking — in one mobile-first app.

FlexFit generates personalized workout programs that adapt to your equipment, schedule, and progress. Mobility, macros, and weight tracking are built in.

## Pages
- [Home](https://flexfit.ai/): Product overview and feature tour
- [Pricing](https://flexfit.ai/pricing): Plans and pricing
- [Terms of Service](https://flexfit.ai/terms): Legal terms
- [Privacy Policy](https://flexfit.ai/privacy): Data handling and privacy
- [Health Disclaimer](https://flexfit.ai/disclaimer): Health and fitness disclaimer

## What FlexFit does
- Generates personalized strength workouts based on your equipment (home or gym), schedule, and recent performance
- Builds mobility routines tailored to your movement needs
- Tracks macros, weight, and body measurements
- Adapts the next workout based on the last one — RIR, weight, reps, swap history

## Who it's for
Lifters, runners, and athletes who want personalized training without paying a coach or building spreadsheets.